VIBE5 INSTRUCTORS

*Pssst…slide the images to get a different vibe!

AnnHardison

Hometown: Winston-Salem, NC.
Signature pose: Half moon.
Favorite song: Any tune that makes me want to dance!
Go to snack: Salt and Pepper Pistachios.
Guess what: I can cook and eat like nobody’s business. It’s my creative outlet.
Dinner with three people dead or alive: My children (I have 4. This might be cheating). Jimmy Fallon, Justin Timberlake.

Vibe 5 fitness and yoga instructor Ann Hardison Vibe 5 fitness and yoga instructor Ann Hardison
Ann’s Schedule

AnnHardison

Hometown: Winston-Salem, NC.
Signature pose: Half moon.
Favorite song: Any tune that makes me want to dance!
Go to snack: Salt and Pepper Pistachios.
Guess what: I can cook and eat like nobody’s business. It’s my creative outlet.
Dinner with three people dead or alive: My children (I have 4. This might be cheating). Jimmy Fallon, Justin Timberlake.

Vibe 5 fitness and yoga instructor Ann Hardison Vibe 5 fitness and yoga instructor Ann Hardison
Ann’s Schedule

AnsleyMelnik

Hometown: Charlotte native.
Signature pose/workout: Big fan of reversing a vinyasa and I do looove a squat.
Favorite song: I don’t care, just TURN IT UP.
Go-to snack: Wine and cheese? Can I say that?
Favorite Insta: Dice Iida-Klein. Don’t tell my husband.
Guess what: I totally love the way sore muscles feel. Come hit up Strong Vibes and you will too.

Vibe 5 fitness and yoga instructor Ansley Melnik Vibe 5 fitness and yoga instructor Ansley Melnik
Ansley’s Schedule

AnsleyMelnik

Hometown: Charlotte native.
Signature pose/workout: Big fan of reversing a vinyasa and I do looove a squat.
Favorite song: I don’t care, just TURN IT UP.
Go-to snack: Wine and cheese? Can I say that?
Favorite Insta: Dice Iida-Klein. Don’t tell my husband.
Guess what: I totally love the way sore muscles feel. Come hit up Strong Vibes and you will too.

Vibe 5 fitness and yoga instructor Ansley Melnik Vibe 5 fitness and yoga instructor Ansley Melnik
Ansley’s Schedule

AshleySmith

Hometown: Knoxville, TN
Signature Workout: HIIT combined with TRX
Favorite song: Thrift Shop by Macklemore & Lewis
Guess what: I attended the wedding of Nick Lachey and Jessica Simpson.
Dinner with three people dead or alive: any of my grandparents that passed way too early, Tim McGraw, Ellen Degeneres

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Ashley’s Schedule

AshleySmith

Hometown: Knoxville, TN
Signature Workout: HIIT combined with TRX
Favorite song: Thrift Shop by Macklemore & Lewis
Guess what: I attended the wedding of Nick Lachey and Jessica Simpson.
Dinner with three people dead or alive: any of my grandparents that passed way too early, Tim McGraw, Ellen Degeneres

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Ashley’s Schedule

BethCampbell

Favorite workout: Love Vinyasa yoga and spin classes.
Fave song: Anything by Michael Franti.
Favorite snack: Salty trail mix.
Guess what: I have an almost 16 year old son!
Alma Mater: Ohio State Buckeye fan.
Dinner with three people dead or alive: Julia Roberts, my dear friend Paula Takacs and my grandmother.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Beth’s Schedule

BethCampbell

Favorite workout: Love Vinyasa yoga and spin classes.
Fave song: Anything by Michael Franti.
Favorite snack: Salty trail mix.
Guess what: I have an almost 16 year old son!
Alma Mater: Ohio State Buckeye fan.
Dinner with three people dead or alive: Julia Roberts, my dear friend Paula Takacs and my grandmother.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Beth’s Schedule

BridgetZapolnik

Hometown: Fairfax, VA
Signature pose/workout: An asana kicking!
Favorite song: Madonna’s Like a Prayer.
Go-to snack: hummus w/ ANYTHING…or nachos lol.
Favorite Insta: thebrewlou
Alma Mater: Undergrad, Clemson Graduate, UNCG.
Dinner with three people dead or alive: Leonardo Dicarprio (bc duh!), Princess Dianna, Guy Fieri.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Bridget’s Schedule

BridgetZapolnik

Hometown: Fairfax, VA
Signature pose/workout: An asana kicking!
Favorite song: Madonna’s Like a Prayer.
Go-to snack: hummus w/ ANYTHING…or nachos lol.
Favorite Insta: thebrewlou
Alma Mater: Undergrad, Clemson Graduate, UNCG.
Dinner with three people dead or alive: Leonardo Dicarprio (bc duh!), Princess Dianna, Guy Fieri.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Bridget’s Schedule

ClaireRose

Hometown: High Point, NC
Favorite pose: Garudasana (Eagle)
Favorite song: Don’t Stop Believin by Journey.
Go to snack: Blue Diamond Wasabi Soy Almonds.
Favorite Insta: @eatworkplayclt.
Guess what: My husband and I owned a little pizza joint in CO in our 20s!
Alma Mater: Appalachian State.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Claire’s Schedule

ClaireRose

Hometown: High Point, NC
Favorite pose: Garudasana (Eagle)
Favorite song: Don’t Stop Believin by Journey.
Go to snack: Blue Diamond Wasabi Soy Almonds.
Favorite Insta: @eatworkplayclt.
Guess what: My husband and I owned a little pizza joint in CO in our 20s!
Alma Mater: Appalachian State.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Claire’s Schedule

DawnHinshaw

Hometown: Cary, NC
Favorite workout: Sunday morning long run.
Favorite song: Hurricane Waters by Citizen Cope.
Go-to-snack: Brie and Pink Lady apples.
Guess what: I was a piano prodigy as a child.
Alma Mater: Appalachian State.
Dinner with three people dead or alive: Logic, Mary Hitchcock, Coach K.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Dawn’s Schedule

DawnHinshaw

Hometown: Cary, NC
Favorite workout: Sunday morning long run.
Favorite song: Hurricane Waters by Citizen Cope.
Go-to-snack: Brie and Pink Lady apples.
Guess what: I was a piano prodigy as a child.
Alma Mater: Appalachian State.
Dinner with three people dead or alive: Logic, Mary Hitchcock, Coach K.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Dawn’s Schedule

EdithMcDonnell

Hometown: Atlanta, Georgia
Favorite Pose/Workout : Wild thing / cross training with weights, tennis and cycle.
Favorite song: Young Blood by The Naked and the Famous
Go-to Snack: Plantain chips and quacamole.
Guess what: I love 80’s hair bands!
Dinner: My Father, Dolly Parton, and God, because I have questions!

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Edith’s Schedule

EdithMcDonnell

Hometown: Atlanta, Georgia
Favorite Pose/Workout : Wild thing / cross training with weights, tennis and cycle.
Favorite song: Young Blood by The Naked and the Famous
Go-to Snack: Plantain chips and quacamole.
Guess what: I love 80’s hair bands!
Dinner: My Father, Dolly Parton, and God, because I have questions!

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Edith’s Schedule

GraceMorales

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Grace’s Schedule

GraceMorales

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Grace’s Schedule

JaimisHuff

Hometown: Gainesville, Virginia
Signature pose: Handstand
Favorite song: Anything by Hippie Sabotage or DJ Drez
Go-to snack: Avocado Toast
Favorite Insta: @thefatjewish
Guess what: I was an Ocean Rescue Lifeguard for 4 years.
Dinner with three people dead or alive: Pema Chödron, Andy Cohen, Barack Obama

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Jaimis’ Schedule

JaimisHuff

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Jaimis’ Schedule

JenniferBusco

Hometown: Syracuse, NY
Favorite song: Anything rhythmic
Go-to snack: Veggies w/ ranch
Favorite Insta: @amyschumer
Guess what: I’m in with love Diet Pepsi.
Dinner with three people dead or alive: Oprah, Elvis, & Krishnamacharya

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Jennifer’s Schedule

JenniferBusco

Hometown: Syracuse, NY
Favorite song: Anything rhythmic
Go-to snack: Veggies w/ ranch
Favorite Insta: @amyschumer
Guess what: I’m in with love Diet Pepsi.
Dinner with three people dead or alive: Oprah, Elvis, & Krishnamacharya

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Jennifer’s Schedule

KacyPleasants

Hometown: Charlotte, NC.
Signature pose: King pigeon.
Favorite song: All I Do Is Win by DJ Khaled.
Go-to snack: Harris Teeter tuna salad.
Favorite Insta: theashleygraham
Guess what: I love Crossword puzzles.
Alma Mater: UNCW
Dinner with three people dead or alive: Jesus, Celeste Gwynn, Amy Schumer

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Kacy’s Schedule

KacyPleasants

Hometown: Charlotte, NC.
Signature pose: King pigeon.
Favorite song to hear in class: All I Do Is Win by DJ Khaled.
Go-to snack: Harris Teeter tuna salad.
Favorite Insta: theashleygraham
Guess what: I love Crossword puzzles.
Alma Mater: UNCW
Dinner with three people dead or alive: Jesus, Celeste Gwynn, Amy Schumer

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Kacy’s Schedule

KellySchall

Hometown: Pittsburgh, PA
Signature pose: Chapasana…King Dancer…. or really any heart opener 
Go to snack: Goat Gouda Cheese with Jalapeño Stacy’s Pita Chips (best served with red wine!!!)
Favorite insta: Diceyoga
Alma matter: Florida State University

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Kelly’s Schedule

KellySchall

Hometown: Pittsburgh, PA
Signature pose: Chapasana…King Dancer…. or really any heart opener 
Go to snack: Goat Gouda Cheese with Jalapeño Stacy’s Pita Chips (best served with red wine!!!)
Favorite insta: Diceyoga
Alma matter: Florida State University

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Kelly’s Schedule

LaurenMacWhinnie

Hometown: Pittsburgh, PA
Signature Pose: Scissors Pose/ Astavakrasana
Go to snack: Honeycrisp apple with honey peanut butter
Favorite Insta: @docjenfit
Guess what: I am one of 8 children in my family, and I have 16 nieces and nephews
Alma Mater: The Ohio State University
Favorite song: Hold On by Wilson Phillips

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Lauren’s Schedule

LaurenMacWhinnie

Hometown: Pittsburgh, PA
Signature Pose: Scissors Pose/ Astavakrasana
Go to snack: Honeycrisp apple with honey peanut butter
Favorite Insta: @docjenfit
Guess what: I am one of 8 children in my family, and I have 16 nieces and nephews
Alma Mater: The Ohio State University
Favorite song: Hold On by Wilson Phillips

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Lauren’s Schedule

LizaMills

Hometown: Asheville, NC. Short stints in NYC and Los Angeles, then CLT to be with my husband!
Signature pose: Frog on the wall.
Favorite song: anything with a good beat that creates an emotional experience on the mat.
Favorite Insta: As I decorate my first house I love to look at @houseofsixinteriors for ideas.
Guess what: I spent 4 years providing the voice for Barbie’s web-series!

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Liza’s Schedule

LizaMills

Hometown: Asheville, NC. Short stints in NYC and Los Angeles, then CLT to be with my husband!
Signature pose: Frog on the wall.
Favorite song: anything with a good beat that creates an emotional experience on the mat.
Favorite Insta: As I decorate my first house I love to look at @houseofsixinteriors for ideas.
Guess what: I spent 4 years providing the voice for Barbie’s web-series!

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Liza’s Schedule

MargotBrinley

Hometown: Chicago/Lake Forest, IL
Signature pose: Humble Warrior
Favorite song: Long Time Sun by Snatam Kaur
Go-to snack: Crisp Apple w/ Almond Butter
Guess what: I love a good dance party/sing along with my 2 daughters.
Dinner with three people dead or alive: My Maternal Grandfather, Abraham Lincoln, JK Rowling.

Vibe 5 fitness and yoga instructor Margot Brinley Vibe 5 fitness and yoga instructor Margot Brinley
Margot’s Schedule

MargotBrinley

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Margot’s Schedule

MelissaFiorenza

Hometown: Charlotte, NC
Signature pose: Figure 4 and Full Pigeon.
Favorite song: Eminem’s Lose Yourself. So motivating!
Go-to snack: honeycrisp apples w/ crunchy peanut butter.
Guess what: I was a former roller derby star and my skater name was Pollyannarchy.
Dinner with three people dead or alive: Lenny Kravitz, Leonardo Da Vinci, Hafiz of Shiraz

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Melissa’s Schedule

MelissaFiorenza

Hometown: Charlotte, NC
Signature pose: Figure 4 and Full Pigeon.
Favorite song: Eminem’s Lose Yourself. So motivating!
Go-to snack: a Banana or a Perfect Bar
Guess what: I’ve been a vegetarian since the age of 10.
Alma Mater: UNC Wilmington
Dinner with three people dead or alive: Lenny Kravitz, Leonardo Da Vinci, Hafiz of Shiraz

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Melissa’s Schedule

RodolfoTandazo

Hometown: Guayaquil, Ecuador
Signature pose: Horse stance
Favorite song: Intention by Kiiara
Go-to snack: RXBAR (chocolate sea salt)
Favorite Insta: Gisele Bündchen
Guess what: I left home at 16 years old to dance with the Miami City Ballet.
Dinner with three people dead or alive: Audrey Hepburn, William Levy, and Sara Mearns.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Rodolfo’s Schedule

RodolfoTandazo

Hometown: Guayaquil, Ecuador
Signature pose: Horse stance
Favorite song: Intention by Kiiara
Go-to snack: RXBAR (chocolate sea salt)
Favorite Insta: Gisele Bündchen
Guess what: I left home at 16 years old to dance with the Miami City Ballet.
Dinner with three people dead or alive: Audrey Hepburn, William Levy, and Sara Mearns.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Rodolfo’s Schedule

SuzanneBergen

Hometown: Winchester, Mass.
Signature pose: Peaceful Warrior
Favorite song: Now We are Free by Hans Zimmer
Go-to-snack: Banana, blueberries, vegan protein powder chocolate,chia seeds,spinach, maca powder (smoothie)
Favorite Insta: Seane Corn
Guess what: I was Director of Sales & Marketing in NYC for a hotel/conference center.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Suzanne’s Schedule

SuzanneBergen

Hometown: Winchester, Mass.
Signature pose: Peaceful Warrior
Favorite song: Now We are Free by Hans Zimmer
Go-to-snack: Banana, blueberries, vegan protein powder chocolate,chia seeds,spinach, maca powder (smoothie)
Favorite Insta: Seane Corn
Guess what: I was Director of Sales & Marketing in NYC for a hotel/conference center.

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Suzanne’s Schedule

TerrieReeves

Hometown: Florence, SC.
Signature pose: Bird of Paradise.
Favorite song: It changes all the time but I like soulful music that has lots of levels and a strong rhythmic beat.
Go-to snack: Roasted cauliflower and grapes.
Guess what: I did a kickboxing video with Sugar Ray Leonard.
Alma Mater: UNC-G

Vibe 5 fitness and yoga instructor Terrie Reeves Vibe 5 fitness and yoga instructor Terrie Reeves
Terrie’s Schedule

TerrieReeves

Hometown: Florence, SC.
Signature pose: Bird of Paradise.
Favorite song: It changes all the time but I like soulful music that has lots of levels and a strong rhythmic beat.
Go-to snack: Roasted cauliflower and grapes.
Guess what: I did a kickboxing video with Sugar Ray Leonard.
Alma Mater: UNC-G

Vibe 5 fitness and yoga instructor Vibe 5 fitness and yoga instructor
Terrie’s Schedule
 

we 

Wanda Koch Photography